• Frank

100 Mile Mark!

A lot of people have sent me questions asking “what is it like...”. At near the end of day nine here is my take on the experience -

Go to the Y at 8 in the morning, get on the stair climber for 30 minutes then on the treadmill for 30 minutes and repeat for 9 hours. Take a 20 minute lunch outside sitting on a log or rock. Maybe some Romann noodles and a snickers bar. A few breaks through the day for water. If you have to go to the bathroom, go outside and find a concealed place in the bushes, dig a 4 inch cat hole and make your deposit, cover and head back to the stair climber.  After your 9 hours, put up a tent, cook some cuscus on a small stove and mix in a bag of tuna. Maybe dessert of some Swiss Miss and Pop tarts.  To bed by “hiker midnight” which is 9 pm. Get up and do over. Add a liberal sprinkling of incredible sunrises, sunsets, beautiful mountain views and great camaraderie!!!!!

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About Frank

Frank is embarking on a life long dream of hiking the Appalachian Trail. He is heading out on his "walk in the woods", prophetically, on the day he turns 60. Frank has always had a love for the outdoors and nature, but life is not always conducive to a 6 month hiatus to enjoy these things in their entirety. This is his opportunity! Follow his journey over the next 6 months as he completes this amazing adventure. 



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